A clinically proven technique to address a multitude of emotional difficulties and other symptoms.
Synonymous with the Emotional Freedom Technique (EFT) developed by Gary Craig, Tapping helps with physical pain and symptoms, and emotional distress. Used or studied by many prestigious institutions including Stanford and Harvard, as well as several clinics and hospitals, it involves tapping on acupressure meridian points to balance and restore the body’s energy and release emotions.
It operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
– paraphrased from Gary Craig’s Emofree website
Tapping is beneficial for:
- ✧ Anxiety
- ✧ Depression
- ✧ Physical pain and other symptoms
- ✧ PTSD
- ✧ Fears and phobias
- ✧ Relationships
- ✧ Insomnia
- ✧ Limiting beliefs